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PLEASE NOTE:  The guidance and coaching provided by Valerie Finlay, Intentional Wellness Coach (So Natural Val, LLC) is offered on a voluntary basis and is intended for informational and educational purposes only. Please be aware that she is not a licensed or certified healthcare professional or therapist. Though certified as a holistic and integrative Life Coach and essential oil consultant, the information shared should not be considered as professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Participation in any coaching sessions is at your own risk, and you are encouraged to use your own discretion and judgment.